this week i have magically gained 5 pounds which does not make sense, numbers-wise. i have gone to the gym five times this week, an hour and a half each time. i have not overeaten or undereaten except for my birthday when i had cake, ice cream, and a shrimp quesadilla. drinking water. nothing too high in sodium. more fiber rich foods than usual. it's not the normal bloated week of the month.

i don't know, i don't know, i don't know. this really messes with my head.

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